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Blog: Nothing Is Promised

Blog: Nothing Is Promised

One of my favourite mantras at the moment is ‘nothing is promised’. At first glance it could appear to be a little negative, for example ‘expect nothing and you won’t be disappointed’. To me it is the perfect viewpoint from which to look...
Post Pandemic Funk

Post Pandemic Funk

How are you feeling? Do you feel grounded? How’s your nervous system doing? How’s your spirit? I don’t know about you but I feel we have gone from normal life (pre-pandemic) to hyper vigilance (start of the pandemic) to sustained, low level stress...