Over the last 15 years I have been learning and teaching in the field of Health & Wellness. My first love was yoga; I trained as a yoga teacher in India in 2009 and have been teaching ever since. Since India I’ve trained with the wonderful Shiva Rea in LA and Bridget Woods Kramer in Cornwall. My style of yoga is flowing, heartfelt and fun.
I offer 1-2-1 and group classes, at your home in South West London. When teaching small groups or 1-21s it allows me to tailor the class to your specific needs or goals, a more personal touch. Yoga is beneficial to everyone; experiencing a sense of wellbeing, calming the nervous system, better sleep, increased physical strength and flexibility, healing from an injury and easing stiffness and tension in the body.
To offer as many people as possible access to the teachings of yoga I created a free online yoga channel on You Tube called Love Yoga Online.
Please email me for more information or to book a class – firstname.lastname@example.org